Achieving long-term weight loss isn't easy. This is particularly true if you try yo-yo dieting or other nutritional fads. Fortunately, medically supervised weight loss takes a different approach. Direct primary care physician C. Wes Clements III, MD, at Tailored MD in San Antonio, Texas, regularly helps men and women achieve long-term weight loss, using safe, effective, and all-natural means. To request your appointment today, call the office or book one online at any time.
If you're overweight or obese, you're also at a higher risk of developing serious health problems including:
Medically supervised weight loss is a custom program that's tailored to your individual needs and goals for treatment. Instead of implementing a trendy diet, medically supervised weight loss takes a scientific approach that combines several different treatment methods.
At Tailored MD, medically supervised weight loss focuses on three specific areas:
If you eat a diet that's high in saturated fats, sugars, and starches, you're more likely to gain weight instead of losing it. Dr. Clements recommends eating a balanced diet that contains fruits and vegetables, lean proteins, whole grains, and plenty of water. He also encourages healthy portions and offers guidance regarding optimal mealtimes. Minor adjustments to your eating habits can boost your metabolism and help you achieve your desired results.
Many Americans live a sedentary lifestyle. However, if you want to lose weight, you need to burn more calories than you consume. Following a physical exam, review of your medical history, and discussion of your goals for treatment, Dr. Clements can develop a custom exercise plan that aligns with your individual needs and current fitness levels.
If a balanced diet and regular exercise don't make a significant difference in your weight-loss journey, Dr. Clements might recommend prescription medications to boost your metabolism or curb your appetite. Medication isn't a cure-all, but it can help you stay on track and help you achieve your goals more quickly.
Yes. Losing weight isn't easy; it requires focus, commitment, and dedication. In addition to providing you with the tools you need to succeed, medically supervised weight loss at Tailored MD involves weekly checkups and dietary counseling. If you're too busy to visit the office for an in-person appointment, don't worry, Dr. Clements offers consultations via video chat as well.
To request your weight-loss consultation at Tailored MD, call the office or book online today.